Valerie has been a student of yoga and meditation since 1995 and has been teaching since 2001. Having studied many different forms of Yoga throughout the World, including Kundalini, Bikram, Vinyasa Flow, and Anusara. Her experiences lead her to a certification in Interdisciplinary Yoga (combination of all styles of yoga), from the Nosara Institute in Costa Rica, Vinyasa Flow with Seane Corn, Core Power Yoga in Boulder, Colorado and Pre Natal Kundalini through Golden Bridge in Los Angeles.

Sat Nam (Truth is my Identity)
-Valerie